The Best Foods for Your Brain - A TEDx Talk by Dr. Neal Barnard
What are the best foods for the brain? This important talk by Dr. Neal Barnard is one of the most watched talks about health and nutrition.
Dr. Barnard is a renowned expert in the field of health and nutrition, and author of several books. In this fascinating video, he explains which foods enhance the brain, and which ones destroy it.
Combining his extensive professional knowledge with his own personal experience (illness and death of his father), Dr. Barnard shares with us several clear and simple guidelines if we want to:
- enjoy the benefits of a better mental health
- improve our cognitive abilities
- avoid terrible diseases such as Alzheimer
- reduce mental aging effects such as memory loss
The brain is one of the most valuable assets we have in life. Getting old does not mean we have to suffer brain deterioration. But to avoid this, we need accurate and updated information. This is precisely the goal of this important talk.
With the proper knowledge, it's easier to adopt simple and empowering eating habits. Doing so, we will improve our health and our well-being. And most important, we will be able to enjoy many more years with our loved ones.
Related video: Fighting Diabetes with a Plant-Based Diet
More life-saving videos:
The Last Heart Attack - CNN Documentary
Dr. Gupta, CNN's Chief medical correspondent, has been investigating the Number 1 killer in the US for over a year. Now, he has life-saving information to share; things that your doctor may not tell you.
What The Health
Dr. Michael Greger: How Not to Die
Focusing on studies published in peer-reviewed medical journals, Michael Greger, M.D. offers practical advice on how to prevent, treat, and even reverse the leading causes of death in humans.
Dr. Baxter Montgomery : A Role Model M.D.
Dr. Baxter Montgomery is saving lives by prescribing food as medicine to his patients. This video provides life-changing information while featuring Montgomery's incredible work.
Food as Medicine - Dr. Michael Greger
Based on the latest scientific research, Michael Greger, M.D. explores the role that diet can play in preventing, slowing, and even reversing our most common diseases.
Dr. Milton Mills: Are Humans Omnivores?
Dr. Milton Mills explains why humans are physiologically meant to eat plant-based foods. Dr. Mills also exposes how the government’s nutritional advice is affecting people of color.
The Invisible Vegan - How a plant-based diet can help save African-Americans
The Invisible Vegan is a full-length documentary that explores the problem of unhealthy dietary patterns in the African-American community.
Dr. Ellsworth Wareham, 100 year old Vegan
CNN's Sanjay Gupta interviews 100 years old Dr. Ellsworth Wareham. Wareham, who has been a vegan for half a century, shares his secrets for longevity.
Interview with Dr. Ellsworth Wareham
A lengthy interview with Dr. Wareham, a centenarian heart surgeon. Wareham explains why he chose to go vegan, how to prevent heart-disease, and more.
Fighting Diabetes with a Plant Based Diet - Dr. Neal Barnard
Dr. Neal Barnard shares how we can fight Diabetes with a Plant Based Diet. This valuable information will improve the heath of millions of people.
The Best Foods for Your Brain - Dr. Neal Barnard
Dr. Neal Barnard explains what foods are the best to empower our brain & which ones cause damage. You'll be amazed how easy it is to improve mental health.
Forks Over Knives
A fascinating documentary which examines vast evidence that indicate that many diseases can be controlled, or even reversed, by not consuming animal-based or processed foods.
How to Thrive on a Healthy Vegan Diet
Dr. Tushar Mehta explains everything you need to know when going plant-based.
How to Treat Rheumatoid Arthritis
How to treat Rheumatoid Arthritis was the question that Clint Paddison set up to answer. Despite doctors predictions, he cured himself! This is what worked for him.
Best Foods for Losing Weight
Dr. Michael Greger reviews the best foods for losing weight according to science. Learn what to eat in order to lose weight effectively.
Eating You Alive
This documentary outlines the role that food choices have on our bodies; whether these choices result in lethal diseases or optimal health, well-being and longevity.
Food Choices
Fat, Sick & Nearly Dead
Inspiring videos by category
